healthinbodysoulspirit

May Challenges

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I love the beginning of new months, setting challenges and trying to attain them throughout the month. Here are some May challenges

1. My sister and I have decided to go vegan for the month…goooodbye yogurt 😦 and no processed sugar or coffee

2. 64 ounces of water a day

3. 1,200 cals a day (trying to lose like 7 pounds- realistically)

4. No more than 400 cals before noon

5. A shot of Apple Cider Vinegar a day( great for your skin, digestion, and metabolism).

6. Take Fish Oils and B-12 daily

7. Try a new class this month- I’m in a exercise rut

8. Read a Proverb a day

I’ll be posting my eats every night for the month of May, it’ll be a good way to keep me accountable.

Any May challenges?

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